Showing posts with label pet. Show all posts
Showing posts with label pet. Show all posts

Wednesday, March 14, 2012

The Cat Who Would Be Man--A Departure from My Diet Blog


Junior: A Man Among Cats
October 3, 1995 to March 3, 2012

The calico Cutie Pie yowled when a messy kitten popped from her suddenly. She growled at it and leaped from the dresser drawer where she lay during her contractions. The kitten remained attached to her by his umbilical cord and was dragged several feet before I gently took hold of Cutie Pie and returned her to the delivery drawer. Junior had a bit of a rough start. Remarkably, Cutie Pie calmed down, delivered and cleaned five other kittens, and became an excellent mother. It was her only pregnancy and all her kittens were either placed well or kept in our home with their mom, who was soon spayed.


Junior was the dominant kitten immediately. He pushed the other kittens out of his way at each nursing as he nuzzled for his special nipple and when he sucked it dry, he latched onto another and let no one get it. He remained the alpha cat in our home until his death. Yet he accepted any new cat or kitten we got and socialized with them like a big brother.

Never a shy or timid cat, he circumambulated the two homes he lived in, guarding them bravely, chasing away any interloping canines that might stray too close to his property. He could climb a tree with the best of cats. When he wanted to go outside to enjoy the weather, the hunting, and the job of security cat, he’d push his head against the door, and if I did not notice him, he’d meow while looking at the handle. To get back in, he “knocked” on the door so loudly I heard it a couple of rooms away.

Outside daily in good weather, he found the sunniest spots to lay when it was cool and the coolest spots when it was too warm. After all, his orange fur coat was quite thick and warm. Every neighbor who walked by got to know him. They’d laugh because he was so round, so orange, and so very friendly while never leaving the property itself. They had their own names for him—either Morris or Garfield. To me, he was Junior—or June-Bug, Junie, Big J, Big Boy, Juney-Booney, Buddy, J-Meister—but his original name was Tinker-Boy Junior, named after an older cat we had. Occasionally he found himself addressed as Pumpkin or Sweety-Puss. No matter what we called him, he always knew our tone of voice and he came to us.

He rarely brought us the game he harvested, choosing to eat most of it on the spot. He was a super hunter, true to his nature as a feline. We never had a mouse problem, and rabbits did not damage my garden until the last two years, as Junior’s arthritis and sway back slowed him down. He no longer climbed our stairs to the second floor where we slept. His physical condition, earlier so perfect, showed more and more signs of his age as deafness and vision problems made him increasingly cautious.

However, his general health seemed fine. He remained alert, fairly active, and had a good appetite. He knew that if he came to me when I sat in a certain chair, he would get his favorite treats. Every time I pulled out the cutting board and prepared meat for dinner, Junior immediately walked over next to me and looked up with expectancy, waiting for the morsels he knew he would get. And, as all cats, he knew immediately when I’d open a can of cat food or a can of tuna or salmon (he loved all things fish), and he’d be right on the spot for his share, which was much larger than the other cats’ shares. He was still the first kitten at heart. For dry cat food, he wasn’t so fast. When I would pull up some catnip and bring it into the house, he would push the other cats out of his way to get his Alpha-cat share, just as he did at his mother’s breasts as a kitten.
With such a good appetite, he naturally had to release a lot of digested food remains. Although that may not sound funny, we had to laugh at him. He did not make normal-sized cat poops. He made man-poops. He really did. I started calling him a man, and continue to do so. The joke was that a man sneaked into the house and used the kitty-litter box. In fact, instead of buying real kitty-litter boxes, I bought a few very large utility pans from a lumberyard.

Even the day before he died, weak as he was, he made it to the litter pan. Too weak to remain standing, he laid in the litter to urinate. He would not dirty his house.

Although a man of a cat, Junior was neutered at nine months of age. In spite of that, if a cat in heat came to him, he would make an attempt to service her! He’d try and try, and get a weird look on his face when nothing happened. We could just imagine what he was thinking. What a funny little man he was.

He loved us all, our family of five. Spending sixteen years with the same people, receiving love, kindness, lots of scratching and petting, and being treated as a true member of the family, he was very attached to us. Every time my son went on vacation, Junior prowled the house looking for him. When we went upstairs to sleep, Junior would join us when he was younger. And when he could no longer get up the stairs, he’d be downstairs on his futon, calling us with loud cries. It was pitiful to hear. Often we would carry our lonely friend upstairs and put him on my bed.

His love of us and our love of him surely helped him in his final months, which took place in the winter. As the end drew near, he ate less daily. He walked much more slowly, stopping every few feet to take a rest. He had a hard time getting on and off his futon, so my son made a little stairway for him out of pillows and a square wicker basket. We brought him milk and water several times a day so he wouldn’t have to tire himself getting to his dishes. My son feared that Junior was cold because we keep the heat low during winter, so he put his electric blanket under Junior for the warmth. Junior loved it.

When I would prepare meat at the cutting board, he’d lift his head and look at me—was he wishing he could still have the good meats he used to get from me beneath the chopping board?  I’d bring him a bit of fresh meat, but he would smell it without attempting to eat it. He would refuse cooked and blended gizzards and liver, formerly a favorite of his. It seemed he was saying he just doesn’t have the appetite anymore.

Even when I’d wash the dishes, he’d stare at me. All of us in the house came to him many times a day and petted him. He always responded to it like the purring machine he always had been. Often he’d get restless, and make it to his favorite spots to lie for a time. His haunches became bony, his spine showed, his skin hung, his eyes became narrower, and his formerly thick jowls slimmed down pitifully as he lost half his weight. Sometimes he would vomit bubbles. His breath was horrendous, much like decaying blood. Yet I still thought that if I could get more food into him, he’d recover and stay with us a few more months if not years. I cooked chicken for him and blended it into the broth to make a nutritious liquid for him. It was very hard to let go.

After my knee surgery in November 2011, it was too painful to walk up the stairs to my room, so I began sleeping on the futon downstairs with Junior. He got used to my being there nightly very quickly, and he cuddled up to me every time I lay down. I sleep poorly, and whenever I’d awaken, I’d see him looking at me, and give him scratching. I brushed him daily. When my knee healed enough in January to make it up the stairs, I decided to remain sleeping on the futon with Junior. By then we could see he was declining just a bit daily. I did not want for him to be lonely for me, or for me to be lonely for my little man.

Junior did not die alone. I did not expect him to die that day. He had only put his muzzle into the water I brought him, without licking any. I had a syringe full of chicken broth for him, and I was about to feed him after filming him for a few moments. He had been looking at me just a few seconds before I filmed him. I suddenly realized that he let out a small sigh and stopped breathing just as I stopped filming. I petted and called him. Shocked, I wailed loudly, sobbed, and called my son. We both decided to try and revive Junior. He revived for just a few moments, but never got to eat. His eyes covered with an oily film, he took several large, heaving breaths, then he again let out a small sigh. He was gone. No matter how painful for us, we had to let him go. Neither of us could leave his side for a long time. My other sons attended the wake, and a dear friend of one of them also attended. We waked him for several hours after decorating his resting place with Valentine’s Day flowers an older son had bought me. How appropriate that they were purple.




The beginning of his life had drama and stress, as did the end. We are all connected by that, and all subject to it as well.

One of my sons is making a little coffin for Junior. We are burying him beneath a large, full-branched white pine tree. We’re putting a stone on his grave, and every time I walk through our little woodland I’ll think of the devoted companion I had for sixteen years.

In this world of monumental history blasting into the news broadcasts every day, the death of one small animal is no more than the washing away of one grain of sand on an enormous beach in this enormous universe. Yet to Junior’s family, the loss is inestimable.

Would a pedigree have made him more lovable, a more devoted friend, a better companion? To anyone who saw him, Junie was just an ordinary, short-haired, orange domestic cat, the kind you could get for free by the dozens on Craig’s list, or through an index card tacked onto a message board in a grocery store, or from a crowded shelter. But to us, he was a mighty man among cats.

After Junior’s death, my son said that he is going to get his little female cat spayed. If he wants another cat, he’ll adopt. Good decision.

There are millions of cats and kittens whose lives have had no such loving care, no such healthy food, and no such comfortable home. They are abandoned for good reason or not. They exist in little cages in shelters, on freezing garage floors, in alleys, or much, much worse. Approximately 2.9 million meet their deaths in shelters every year because no one wants them. No one took care that they would not be born only to be euthanized. According to the American Humane Association, “71 percent of cats that enter animal shelters are euthanized”. This includes healthy kittens and nearly every older cat, all of whom are adorable and all of whom need a loving home. Everyone has love in his or her heart, love enough to spare for a fellow creature of this wonderful planet. If you have love to spare and a good home, please adopt a cat. The reward will be much greater than you could ever imagine. Love breeds love.



Sunday, April 3, 2011

Feeling Full after a 560-Calorie Supper

Yesterday was day 55 of my diet. Although I never went in much for pre-processed foods, now I am even more determined to cut down on salts, fats, sugars, and unpronounceable chemical additives in foods I consume. Therefore, nearly all my food is prepared by me. While shopping at Woodman's, my favorite grocery store (employee-owned), I searched the section that had the foods "on the cusp", as it were, or shortly about to expire. Most of it is still quite good. I bought a pound of mustard greens and 4 chicken sausages with cranberries and cognac. They had only 100 calories each and were exceptionally low in salt and fat, but high in protein. I put them together with other foods and created a new, nameless recipe. Maybe some day I'll make a recipe book of all these low-calorie meals I'm creating. Here's the calorie count I did on the recipe. You are welcome to try it.
                                                                                          calories
mustard greens, 1#                                                                  100
chopped tomatoes in their own juice                                       145
potatoes, 5 fairly small                                                             400
carrots, 4 small, peeled and left whole                                     45
chicken sausages, 4 left whole                                                  400
Italian seasonings 2 T                                                             miniscule
chopped onion                                                                        30
hot sauce I made  2 T                                                            miniscule
garlic, chopped  2 T                                                              miniscule

                                                                          Total calories             1120 / 2 servings=
                                                                                      560 calories per serving

I shared this meal with my adult son. It was not only extremely tasty with all those good things in it, but it needed NO SALT because of the seasonings, and I added no form of fat whatsoever. That hot sauce turned out really hot; I made it from water and hot peppers blended together. I used enough water in the pot to cover the food while it was cooking. I did not serve bread with the meal because I felt there was enough starch in the potatoes. We were completely satisfied after eating that great amount of food out of two large serving bowls. Later I ate a small scone to satisfy my sugar craving. I must admit that after having only 1316 calories yesterday, I awoke at about 4 AM terribly hungry and unable to sleep, so I ate three crackers mindfully and finally got back to sleep. Betsey got only a few pieces from me.

This is my calendar entry for the day:

Saturday, April 2, 2011
+ 1316 = 
85,379 / 55 =
1552 
(106,865) [total calories I would have consumed over 55 days if I had been eating only to maintain a healthy weight] 

On April 18 I'll be seeing my cancer doctor and I will have a weigh-in at a good scale. I'll let you know how many pounds I lost. I know it's going well because my clothes are getting loose. Now I guess I'm sorry that I donated 20 boxes of my old size 10 clothes. Many of them were brand new. Just think, I could have been WAY out of style if I wore those 20-year-old clothes again. I think I'd have some fun with that.

At last I finished the painting I was working on. It's not my usual subject. I do people portraits and landscapes, and I like for them to be quite dramatic. In this case, I painted flowers, but they are not done in a "feminine" style. (I've frequently been told that NONE of my paintings  look like a woman painted them. I guess I just have to figure out exactly what that implies.) I made a portrait of dramatic peonies in my garden. I photographed them in June, and the time of day was sunset, with the sun very low on the horizon.

Sunday, March 27, 2011

The Four-Minute Cracker

Last night I awoke with tummy growlings. I needed something to stifle them. I had consumed only 1390 calories during the day. On the headboard/bookcase I keep a package of crackers that I open when I get these growlings. I don't want to eat the crackers suddenly. Frankly, I could put a cracker in my mouth and give it a couple of gnashes, destroying it in seconds and swallowing it. I would barely taste it AND it would not give me much satisfaction. I would probably dig a handful out of the package and might eat 15-20 crackers that way before I'd no longer feel the hunger pangs. 

I awake hungry during the night about three times a week. Rather than wolf down the crackers, I eat one tiny bit at a time. I practice "mindful eating" (after the book by the same name, authored by Jan Chozen Bays, MD) while I eat the cracker. With each bite, 
  • I control my impulse to quickly swallow it; 
  • I feel the crunch;
  • I roll the cracker between my tongue and my upper palate while thinking of the texture;
  • I taste the saltiness;
  • I feel the crunchy texture slowly moistening and softening;
  • I think about the reason I am eating the cracker;
  • I feel the hunger slowly subsiding with each bit of cracker;
  • I think about the process of making a cracker (and about the recipe for crackers that I found on a website--maybe I'll begin making  my own herbed crackers when I finish my current box of crackers);
  • I think about the people who made the cracker;
  • I think about the little bit of nutrition I get with each bite;
  • I wonder about the fat and sugar that may be in the cracker, and I remind myself to check the box next day;
  • I think about why I am eating in bed at 3 AM; and
  • I wonder how many tiny bites I'll take before the cracker is finished.
During this process, little Betsey, my son's 7-pound adult Manx cat, is posted at my right shoulder, staring at my eyes quietly. She's asking for a piece of cracker. She's a silly little thing. I'll give her the next tiny bit and she'll eat it much more quickly than I ate mine. She does not practice mindful eating.

By the time we finish just one cracker, four minutes have elapsed. I wait a moment, then begin my next four-minute cracker. I may challenge myself, trying for a five-minute cracker, but I fail. By the time I am finished, I've eaten 2 1/2 crackers and Betsey has eaten 1/2 cracker. I remind myself to count the calories in 2 1/2 crackers in my next calorie total. I hope that the cat-lovers of the world will not berate me for giving a cat crackers.
I practice mindful eating during my meals too, but not to this extent. If I did so, meals would all go cold after the first half-hour of such mindfulness. By the time I would finish one meal, it would be time for the next.

Tuesday, March 8, 2011

My 2X Tops Are Getting Looser

For the past couple of days I've noticed that my tops are not as tight as they were getting. The holidays saw a 10-pound weight gain that affected how my tops fit. I am looking forward to when they are loose. It's been a long time since I've worn 1X but that day will come. Sorry to say, one of my 2X slacks is still too tight to wear. I'm working on that!

Yesterday I ate so much that I was quite full, yet the calorie count was just 1526, below the previous average of 1550. Here's my intake:

Monday, March 7, 2011
29th day of diet
oatmeal                       160
coffee creamer             100           260
onion soup                   100           360
chili lime tortilla chips      70           430
1 orange                        64            494
cake                             150          644
steak, well done            270          914
green beans                     60         974
onions                             42         1016
red pepper                      20         1036
1/2 T butter unsalted       25         1061
mushroom soup              120        1181
Eng. muffin                     120        1301
1 cucumber                      30        1331
3 C salad                         45        1376
salad cream                    100       1476
salad fixings                      50        1526 [total for the day]

The calendar entry:
+1526=
44,929 / 29 =
1549
(56,347) [total I would have eaten in 29 days to maintain a healthy weight]

My breakfasts are most often high fiber cold cereal or oatmeal. I eat plenty of vegetables and fruits. These foods have been on my diet for my lifetime. The weight gain was not prevented by eating these healthy foods, but by eating excesses of foods that have fat and/or sugar in them--two things that make my mouth water!

Sunday, March 6, 2011

A Treat Is Not a Permanent Failure

Yesterday, which was day 27 of my weight-loss diet, my youngest son and I went to a subway shop. Afterward I went online to look up the calorie count, and found that it was not too bad; however, the sub was small and not satisfying. I was still hungry after eating it. That's two lesson for me: avoid eating too much bread, and eat more vegetables instead. [Not a deliberate rhyme.] The final calorie count for the day was 1721, way above my previous average. Yet, when I averaged that with my previous 26-day totals, it came to 1553 calories. Thus, I was not discouraged. I did not feel like I blew my diet, nor did I get that "give it up" feeling at all, as I have done in past diets. I just forged on ahead and am ending today with a low calorie count.

I depend on a reliable book to help me figure out the calories. Its 947 pages give me counts on home-made foods (I most often cook my family's meals) and on prepared foods(I keep these to a minimum) and on restaurant foods (ditto). I sometimes enjoy just looking through it and seeing other nutritional information as well, such as cholesterol and fiber counts. I do eat a lot of fiber. There is no one food I totally deny myself, but I do manage to stop myself from eating great quantities of cookies and cakes by keeping them out of sight. I love that stuff. When I do eat sweets, as when I made a pumpkin custard two weeks ago, I limit the amount I eat and I count every calorie.

I keep my little note papers with lists of eaten food and their calories on my kitchen table, along with the Nutrition Facts book and my dieting calendar. Here are a few days' worth of my food lists:

Monday, Feb. 14, 2011
9th day of diet
oatmeal                           130
coffee creamer                100            230
1 lg orange                       75            305
bean + cheese burrito      280            585
salsa                                30            615
crackers + spread            100            715
bean soup w/veg             410           1125
bread                               75           1200
crackers + cheese            300           1500 (total for the day)

I was still going to bed hungry after dieting only nine days.

Thursday, February 24, 2011
19th day of diet
coffee creamer                   100
pineapple                           157             257
cottage cheese, fat free       90             347
small apple                          63             410
Fiber One tart                    189              590
pasta + shrimp                   570            1160
small orange                        64             1224
milk                                    90             1314
doughnut, tiny                     83             1397
crackers                              70             1467 (total for the day)

I keep saltine crackers at my bedside so that when I am super hungry at night and unable to sleep because of it, I very slowly eat one to three of them. My son's little cat (she's seven years old but weighs only six pounds--she was the runt) loves crackers, so she joins me. I give her a few crumbs and then she cuddles. Where else can you get such love for a few crumbs but from a pet?

Friday, March 4, 2011
26th day of diet
oatmeal                                130
coffee creamer                     100              230
fat-free sandwich meat           60              290
apple cider                           120              410
English muffin                      120              530
ICBINB Meditteranean            70              600
carrots, parsnips, sprouts     130              730
chicken skinless                   165              895
potatoes                              190            1085
1 sl whole wheat bread           75             1160
milk                                     100            1260
honey mustard sauce              30            1290
tiny scone                            100            1390  (total for the day)

My calendar entry for the day was this:
+1390=
40,218 [total calories since starting diet]/26=
1547 [average over 26 days]
(50,518) [number of calories I would have eaten if maintaining a healthy weight]

It's getting late. I have an urge to work on a painting tonight. I am visualizing what I will do with it; I probably need four more sessions to complete it. I'm a slow painter.